Safety and support
Whyora is a tool for reflecting on your life. It is not therapy, counselling or medical advice, and it does not replace a doctor or another professional.
Whyora is for adults, 18 and over.
One rule we will not bend
Whyora will not help anyone plan to harm themselves, harm someone else, or do anything illegal. If a purpose or a goal points that way, the conversation stops and we show you where to find support.
If you need someone to talk to now
If your life or someone else's is in danger, call your emergency number: 999 in the UK, 112 in Hungary and across the EU.
- UKSamaritans: call 116 123. Free, any time, day or night. samaritans.org
- UKNHS 111: call 111 and choose the mental health option. nhs.uk
- HungaryLelki Elsősegély Telefonszolgálat: call 116-123. Free from any Hungarian network, 24 hours a day. sos116-123.hu
- AnywhereFind A Helpline: lists free, confidential helplines in more than 175 countries, by phone, text or chat. findahelpline.com
You don't have to be in crisis to call. They are there to listen.
These numbers were checked on each service's own website on 28 September 2026.
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